Question 9
Skillfully demonstrate approach, hand placement, take-off, leg position and landing in the performance of astride vault. [10 marks]
Observation
This question was attempted by majority of the candidates and their performance was above average.
The expected answers are as follows:
Activity 9: Astride Vault
1. The activity will be on the basis of process evaluation only.
2. Performances will be judged according to the following rubrics:
(a) Approach – short run towards the direction of the apparatus
(b) Hand placement – place the hands on the apparatus shoulder, width apart
(c) Take off – Take off on both feet, not too close / far from the apparatus
(d) Leg position- Spread the legs wide sideways. Keep legs straight / bending the
knees should be avoided
(e) Landing – Land on the balls of the feet
Knees are bent / give in while landing
Process Evaluation for Astride Vault
SKILL |
Trial 1 |
Trial 2 |
Trial 3 |
Best |
Total |
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2 |
1 |
2 |
1 |
2 |
1 |
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Approach |
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Hand placement |
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Take off |
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Leg position |
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Landing |
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Total |
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