Physical Education Paper 3 WASSCE (SC), 2017

Question 2

 

 

Skillfully demonstrate the running of a 60 metres race from start to
to finish to return a good time.    [25 marks]

 

Observation

 

 

This question was attempted by many candidates and their performance was fair. Some candidates could not demonstrate properly crouch start method.
However, the expected answers are as follows:
 
Activity 2:       Running the 60 metres race

Procedure:      Candidates use the crouch start on the starting command, candidates run as fast as possible through the lane to the finishing line.
Rate the position “on your marks” set and “go”/”gun shot” running form and finish on a scale
5, 4, 3, 2, 1.

 

Process Evaluation Rating Scale

ITEMS

 RATING

 

5

4

3

2

1

TOTAL

“On your marks”

 

 

 

 

 

 

Set and “Go”/Gun shot”

 

 

 

 

 

 

Running form

 

 

 

 

 

 

Finish

 

 

 

 

 

 

Total

 

 

 

 

 

 

All performance will be judged according to the following rubrics:

“On your marks”
(I)        place feet some distance behind the scratch line
(II)       assume a crouch position
(III)      place hands behind scratch line
(IV)     head and shoulder width apart
(V)      fingers pointing sideways in a tripod position
(VI)     head dropped/explained

Set and “Go”/ Gun shot
(I)        body rock forward and upward/transfer body weight to the hands
(II)       slightly stretched the rear leg
(III)      raise the head slightly/look a few metres ahead
(IV)     push off with the rear leg
(V)      arm swings, forward alternately
(VI)     gradually rise into an erect position

Running form
(I)        high knee raise
(II)       full extension of the legs
(III)      land on the ball of the feet
(IV)     swing arms forward and backward alternatively
(V)      keep head straight and look forward

Finish
(I)        finish with speed
(II)       keep head forward
(III)      lean the body forward/chest/torso out
(IV)     maintain balance
(V)      cross the finish line

 

Conversion table for 60 metres race in seconds

 MALE

                     FEMALE

Time

 Score

Time

     Score

6.  3 and faster
6.  9 – 6.  4
7.  5 – 7.  0
8.  1 -  7.  6
8.  2 and slower

5
4
3
2
1

7. 3  and faster
7. 9 – 7. 4
8. 5 - 8.  0
9. 1 - 8.  6
9. 2 and slower

5
4
3
2
1

Scoring Sheet for Product  Evaluation

Time Returned

                 Score

 

5

4

3

2

1

 

 

 

 

 

 

Final Score for Long Jump


Summary

Maximum Score Obtainable

Score Obtained

Process Evaluation

20

 

Product Evaluation

  5

 

Total

25