Question 9
Skillfully demonstrate approach, hand placement take-off, leg position and landing in the performance of astride vault. [10 marks]
Observation
This question was attempted by few candidates and their performance was poor. Candidates
could not skillfully demonstrate approach, hand placement, take-off, leg position and landing in the performance of astride vault due to non – participation of the candidates in physical education or practical class.
However, expected answers are as follows:
Activity 9: Astride vault
1. The activity will be on the basis of process evaluation only.
2. Three trials are allowed and the best trial is recorded as the score.
Process Evaluation Score Sheet for Astride Vault
ITEMS |
TRIAL 1 |
TRAIL 2 |
TRIAL 3 |
BEST PERFORMANCE |
TOTAL |
2 1 0 |
2 1 0 |
2 1 0 |
2 1 0 |
||
Approach |
|
|
|
|
|
Hand Placement |
|
|
|
|
|
Take-off |
|
|
|
|
|
Legs Position |
|
|
|
|
|
Landing |
|
|
|
|
|
|
|
|
|
Total |
|
All performance will be judge according to the following rubrics:
Approach
(i) short run
(ii) towards the direction of the apparatus
Hand Placement
(i) place the hands on the apparatus
(ii) shoulder width apart
Take-off
(i) take-off on both feet
(ii) not too close/far from the apparatus
Leg Position
(i) spread the legs sideways
(ii) keep legs straight/do not bend the knee
Landing
(i) land on the balls of the feet
(ii) bend knees/give-in while landing.