Question 5
5. (a) (i) Define the term physical fitness [2 marks]
(ii) State four ways of caring for sports wear. [4 marks]
(b Name four types of physical handicaps that require adapted physical education programme [4 marks]
Observation
This question was attempted by many candidates and their performance was fair.
In part (a)(i) and (ii) candidates correctly defined the term physical fitness and alsocorrectly stated ways of caring for sportswear although, few candidates wrote wrong answers such as keep in good condition, keep it clean, must be used with care, to be used only for sports and hanging sportswear only on the hanger. In part (b) candidates could not correctly name types of physical handicaps that require adapted physical education programme, few of the candidates wrote answers such as one legged person, one armed man, imbecile and people on wheel chairs.
The expected answers are as follows:
5(a) (i) PHYSICAL FITNESS
- The ability of the body to perform daily activities efficiently without
undue fatigue and yet has enough energy reserve to meet emergencies
(ii) WAYS OF CARING FOR SPORTWEAR
- washing
- drying
- sunning from time to time
- ironing
- sewing of torn parts
- storing in dry and airy place
(b) TYPES OF PHYSICAL HANDICAPS THAT REQUIRE AN ADAPTED PHYSICAL EDUCATION PROGRAMME
- deafness/dumbness/hearing problems
- blindness/visual impairment
- paraplegia/lameness
- paralysis
- amputation
- stammering/dumbness