Question 8
Skillfully perform cartwheel showing stance, take-off, hand position, execution and recovery while performing backward roll. [10 marks]
Observation
This question was attempted by many candidates and their performance was good. Candidates skillfully demonstrated backward roll through the phases of body position, hand position, head position, rolling and recovery.
However, the expected answers are as follows:
Activity 8: Cartwheel
1. The activity will be on the basis of Process Evaluation only.
2. Three trials are allowed and the best trial is recorded as the score.
Process Evaluation Score Sheet for Cartwheel
ITEMS |
Trial 1 |
Trial 2 |
Trial 3 |
Best |
Total |
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2 |
1 |
0 |
2 |
1 |
0 |
2 |
1 |
0 |
2 |
1 |
0 |
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Stance |
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Hand position |
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Take-off |
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Execution |
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Recovery |
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Total |
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All performances will be judged according to the following rubrics.
Stance
(i) in a standing position
(ii) legs wide apart
(iii) side-on position
Hand position
(i) spread out both hands
(ii) up and side ways
Take-off
(i) tilt to the right or left
(ii) swing to the right or left
Execution
(i) bring hands to touch the floor
(ii) as the other hand moves to the ground, both feet are in the air
(iii) in a swing action, the right/left leg touches the ground, while the left/right leg follows immediately.
Recovery
(i) finish in a standing position
(ii) both hands sideways